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Tiffany Crawford

Energy Healing

Why healing heartbreak is key to softening into your feminine energy

healing heartbreak

Have you felt the desire to relax into your femininity but don’t truly trust it? You may be having difficulty trusting your heart – and thus yourself. Healing heartbreak is a pivotal step in deepening your access to your feminine power and creating a life you truly love. Here’s why. 

Experiencing heartbreak is a normal and everyday part of life – whether it be romantic in nature or other life experiences such as death, lost friendships, or even professional disappointments. 

Healing your heart will open you up to so much power and courage allowing you to connect with the intimacy of your womb more deeply. 

For some context, let’s take a look at a few of the ways our heart can respond to heartbreak.

As we experienced disappointments and we don’t take the time to heal a few things can happen:

  1. We shut our hearts down to protect ourselves – letting no one in
  2. It becomes so hungry for love we sacrifice healthy boundaries letting any and everything in without proper discernment. 
  3. Our hearts weaken and begin to lack in conviction

A closed heart keeps the things, including emotional upset, at bay. The upside of this is it keeps the bad things out. And for a time, especially in the beginning this may seem to work. However, with time as life begins to become a bit dry and lackluster we may realize we’ve also kept the good things out. 

It is scary yet important to begin to learn to trust again, beginning with ourselves. Which can be very difficult if you have been the victim of gaslighting in important relationships in your life. 


A healthily open heart creates the space for intimacy and vulnerability. Setting healthy boundaries and being clear about our needs and wants in a relationship help reinforce your self-esteem and self-worth, key elements in feminine magic. It also creates a pathway to re-cultivating trust in relationships – creating the space for intimacy and vulnerability. 

And this is where the juice of life lives – in the crevices between intimacy and vulnerability. In these crevices lay deep, bold love, radical transformation, and dreams realized. Dare to live there. 

A weak heart compromises your vision and creativity.  A weak heart lacks conviction. This is one, I am very familiar with. Up until my 30th year, my life wasn’t perfect but professionally, it was pretty safe. I hadn’t taken too many creative risks close to my heart. I also had been relatively successful in this area – little risk, little failure. 

Then in my 30th year, I decided to take a leap – I launched a blog site that was creative in nature and also allowed me to flex a different type of muscle in my leadership skills. I failed. In my mind, I did a terrible job – in hindsight, I probably just didn’t stick with it long enough to see it through or have the courage to take certain risks that were necessary when the opportunity presented itself. 

My conviction was already a bit half-hearted but then, due to the failure, which I wasn’t very familiar with – my confidence was shaken. The conviction of my heart was weakened further and this stifled my vision and creativity for years. 

You see when your conviction is weak you doubt what is possible. So you may have the vision and creativity to see a thing through however, you don’t believe it. This can show up in many ways, such as confusion, fear, procrastination, and subconsciously making ‘mistakes’ that thwart your efforts. 

Trust me I know all of the above. 

It may seem like things aren’t working for you or you can’t make a decision. When underneath what is really happening is that your lack of conviction and faith blur the path given to you. You can’t see it because you don’t believe it. 

A healed heart fuels your vision and creativity. Healing heartbreak and reconnecting with your conviction, courage, and boldness will have you seeing clearly again – also boosting your creativity and productivity. 

Unconditional love, authenticity, and courage are feminine superpowers of the heart and throat respectively. Reconnecting with these gifts, realign you with your feminine power – a gift that keeps on giving.

A healed heart fuels more healing. The beauty of all of this is that healing heartbreak fuels more healing, growth, and transformation. As you heal your heart more of your feminine power becomes available. 

Having the courage and patience to take the time to heal your heart will reward you over and over, again. 

Take the time to consider where you’ve been closed off or weak in your conviction and self-love.  Make the commitment today to begin healing your heart chakra – the simple intention will put the healing into action. 

When you’re ready to dive deep – join our Heal Your Heart Challenge and go deep in healing heartbreak, releasing pain, setting new standards to heal and protect your heart, and creating new boundaries to support your process.

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Hi, I’m Tiffany Crawford

Hi, I’m Tiffany Crawford

I coach high impact women in birthing their life purpose and creating a life they love in real life, not just on the 'gram.

The Self-Love Trilogy

Journey to Your Golden Path

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@thetiffanycrawford
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“The soul always knows what to do to heal itself. The challenge is to silence the mind” ~Carolyn Myss

Episode 12: Living Life on Your Own Terms #linkinbio Episode 13…loading
thetiffanycrawford
thetiffanycrawford
•
Follow
“The soul always knows what to do to heal itself. The challenge is to silence the mind” ~Carolyn Myss Episode 12: Living Life on Your Own Terms #linkinbio Episode 13…loading
11 months ago
View on Instagram |
1/4
This past Monday’s episode, Living Life on Your Own Terms, is a short yet raw discourse of what was on my heart and mind - what it means to create freedom, live life on your own terms, and truly claim sovereignty over your own being. 

Listen to the full episode to hear my core message… #linkinbio
thetiffanycrawford
thetiffanycrawford
•
Follow
This past Monday’s episode, Living Life on Your Own Terms, is a short yet raw discourse of what was on my heart and mind - what it means to create freedom, live life on your own terms, and truly claim sovereignty over your own being. Listen to the full episode to hear my core message… #linkinbio
11 months ago
View on Instagram |
2/4
Happy Sunday Fam! I’m realizing I’m behind on posting the quotes and reals from the podcast.

Here is the wisdom love nugget from Episode 11, Releasing the Past and Embodying Your Next Level.

“To be empowered—to be free, to be unlimited, to be creative, to be genius, to be divine—that is who you are…. Once you feel this way, memorize this feeling; remember this feeling. This is who you really are….” @drjoedispenza 

If you haven’t already listened #linkinbio. Episode 12 is also live and Episode #13 will be LIVE tomorrow.
thetiffanycrawford
thetiffanycrawford
•
Follow
Happy Sunday Fam! I’m realizing I’m behind on posting the quotes and reals from the podcast. Here is the wisdom love nugget from Episode 11, Releasing the Past and Embodying Your Next Level. “To be empowered—to be free, to be unlimited, to be creative, to be genius, to be divine—that is who you are…. Once you feel this way, memorize this feeling; remember this feeling. This is who you really are….” @drjoedispenza If you haven’t already listened #linkinbio. Episode 12 is also live and Episode #13 will be LIVE tomorrow.
11 months ago
View on Instagram |
3/4
Happy Self-Care Saturday and Easter Eve. This past week’s episode of Healing the Feminine Podcast was on Releasing the Past and Embodying Your Next Level.

When it comes to releasing the past and healing ‘release and let go’, or forgive are often the first pieces of advice given.

And while they are very wise adages, one may be left with, but how?

In the midst of emotional pain and heartache from life’s disappointments, how to forgive or let go may not be readily at hand.

In this episode, I get into exactly that and share some simple practices to release the past and align with your next level more and more, with each breath. Live on Apple, Spotify, Stitchify, and Google Podcasts #linkinbio
thetiffanycrawford
thetiffanycrawford
•
Follow
Happy Self-Care Saturday and Easter Eve. This past week’s episode of Healing the Feminine Podcast was on Releasing the Past and Embodying Your Next Level. When it comes to releasing the past and healing ‘release and let go’, or forgive are often the first pieces of advice given. And while they are very wise adages, one may be left with, but how? In the midst of emotional pain and heartache from life’s disappointments, how to forgive or let go may not be readily at hand. In this episode, I get into exactly that and share some simple practices to release the past and align with your next level more and more, with each breath. Live on Apple, Spotify, Stitchify, and Google Podcasts #linkinbio
11 months ago
View on Instagram |
4/4
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“The soul always knows what to do to heal itself. The challenge is to silence the mind” ~Carolyn Myss

Episode 12: Living Life on Your Own Terms #linkinbio Episode 13…loading
thetiffanycrawford
thetiffanycrawford
•
Follow
“The soul always knows what to do to heal itself. The challenge is to silence the mind” ~Carolyn Myss Episode 12: Living Life on Your Own Terms #linkinbio Episode 13…loading
11 months ago
View on Instagram |
1/6
This past Monday’s episode, Living Life on Your Own Terms, is a short yet raw discourse of what was on my heart and mind - what it means to create freedom, live life on your own terms, and truly claim sovereignty over your own being. 

Listen to the full episode to hear my core message… #linkinbio
thetiffanycrawford
thetiffanycrawford
•
Follow
This past Monday’s episode, Living Life on Your Own Terms, is a short yet raw discourse of what was on my heart and mind - what it means to create freedom, live life on your own terms, and truly claim sovereignty over your own being. Listen to the full episode to hear my core message… #linkinbio
11 months ago
View on Instagram |
2/6
Happy Sunday Fam! I’m realizing I’m behind on posting the quotes and reals from the podcast.

Here is the wisdom love nugget from Episode 11, Releasing the Past and Embodying Your Next Level.

“To be empowered—to be free, to be unlimited, to be creative, to be genius, to be divine—that is who you are…. Once you feel this way, memorize this feeling; remember this feeling. This is who you really are….” @drjoedispenza 

If you haven’t already listened #linkinbio. Episode 12 is also live and Episode #13 will be LIVE tomorrow.
thetiffanycrawford
thetiffanycrawford
•
Follow
Happy Sunday Fam! I’m realizing I’m behind on posting the quotes and reals from the podcast. Here is the wisdom love nugget from Episode 11, Releasing the Past and Embodying Your Next Level. “To be empowered—to be free, to be unlimited, to be creative, to be genius, to be divine—that is who you are…. Once you feel this way, memorize this feeling; remember this feeling. This is who you really are….” @drjoedispenza If you haven’t already listened #linkinbio. Episode 12 is also live and Episode #13 will be LIVE tomorrow.
11 months ago
View on Instagram |
3/6
Happy Self-Care Saturday and Easter Eve. This past week’s episode of Healing the Feminine Podcast was on Releasing the Past and Embodying Your Next Level.

When it comes to releasing the past and healing ‘release and let go’, or forgive are often the first pieces of advice given.

And while they are very wise adages, one may be left with, but how?

In the midst of emotional pain and heartache from life’s disappointments, how to forgive or let go may not be readily at hand.

In this episode, I get into exactly that and share some simple practices to release the past and align with your next level more and more, with each breath. Live on Apple, Spotify, Stitchify, and Google Podcasts #linkinbio
thetiffanycrawford
thetiffanycrawford
•
Follow
Happy Self-Care Saturday and Easter Eve. This past week’s episode of Healing the Feminine Podcast was on Releasing the Past and Embodying Your Next Level. When it comes to releasing the past and healing ‘release and let go’, or forgive are often the first pieces of advice given. And while they are very wise adages, one may be left with, but how? In the midst of emotional pain and heartache from life’s disappointments, how to forgive or let go may not be readily at hand. In this episode, I get into exactly that and share some simple practices to release the past and align with your next level more and more, with each breath. Live on Apple, Spotify, Stitchify, and Google Podcasts #linkinbio
11 months ago
View on Instagram |
4/6
A new episode of Healing the Feminine podcast is loading. 

Had to share this quote that closed out last week’s episode. Have you listened to it yet?

“When emotions are expressed...all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of the vital feel-good, unifying chemicals that run both our biology and our behavior.”
~ Candice Pert
thetiffanycrawford
thetiffanycrawford
•
Follow
A new episode of Healing the Feminine podcast is loading. Had to share this quote that closed out last week’s episode. Have you listened to it yet? “When emotions are expressed...all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of the vital feel-good, unifying chemicals that run both our biology and our behavior.” ~ Candice Pert
11 months ago
View on Instagram |
5/6
In this past Monday's episode of Healing the Feminine Podcast, How Emotional Pain Impacts Subconscious Programming, I discussed subconscious programming as it relates to healing our inner feminine. 
 
Oftentimes when we are on our journey of healing and growth there are things we may be trying to shift - habits, behaviors, thought patterns, experiences - and it feels like ‘nothing’ works.
 
First, I want to say nothing is wrong with you - it may just be emotional energy and pain stored in your body that needs to be released. 
 
I have a radical belief that the body is the subconscious and as we release patterns held in our body we can more readily shift external patterns and experience. 
 
In this week's podcast I offer a perspective that may be helpful or supportive as you navigate your journey. 
 
Find out more and how to begin integrating this into your process. Listen now on Apple and Spotify.
thetiffanycrawford
thetiffanycrawford
•
Follow
In this past Monday's episode of Healing the Feminine Podcast, How Emotional Pain Impacts Subconscious Programming, I discussed subconscious programming as it relates to healing our inner feminine. Oftentimes when we are on our journey of healing and growth there are things we may be trying to shift - habits, behaviors, thought patterns, experiences - and it feels like ‘nothing’ works. First, I want to say nothing is wrong with you - it may just be emotional energy and pain stored in your body that needs to be released. I have a radical belief that the body is the subconscious and as we release patterns held in our body we can more readily shift external patterns and experience. In this week's podcast I offer a perspective that may be helpful or supportive as you navigate your journey. Find out more and how to begin integrating this into your process. Listen now on Apple and Spotify.
11 months ago
View on Instagram |
6/6
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