The Burnout Risk Self-Assessment

Based on the original article The Burnout Spectrum: Understanding the 5 Stages of Burnout.

Hello Creator,

Below is a self-assessment to gauge your risk of burnout. The assessment is for intormational purposes only to gauge the worklife areas that may be causing stress.

Instructions:

Rate each statement from 1 to 5 (1 = Strongly Disagree, 5 = Strongly Agree). Add up your scores in each section to determine your risk level.