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  • Tiffany Crawford

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Tiffany Crawford

Yoga teacher + wellness coach

My name is Tiffany Crawford, and I am a Yoga Teacher and Wellness Coach. I have supported hundreds of women in reclaiming and owning their intrinsic power. 

Welcome to my corner of the web where I discuss how to heal issues that arise from being disconnecting from your feminine energy and innate worthiness – issues such codependence, self-doubt, and imposter syndrome. I share how to go within, cultivate deeper levels of intuition, self-love, and heal your life.

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Want to know how to manifest your life from the inside out
Join Me for a yoga class

I'm tiffany, I want to help you create a life you love by being unapologetically YOu

Not too long ago, I was caught on the hamster wheel of racking up accolades and achievements that looked good on the outside but weren’t in alignment with my soul. It wasn’t until I experienced burnout twice, did I slow down and learn to listen to the wisdom of my body and soul, and follow my true calling – even though it didn’t look the way it was ‘supposed’ to. 

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What They're Saying

“

After Living Feminine Academy, I know have an abundance of self love, realizing my self worth, and finally understanding my feminine energy.

Janetta Simms
Surgical Technician

The meditation! I did it last night and literally my mind was clear for the first time since I could remember. 

richae jackson
Entrepreneur/Early Childhood Educator

I have become more mindful of the need to get in a rhythm around my self care practices and Divine Feminine rituals. Always keeping in mind movement, meditation, eating clean, and reflecting and doing what is necessary to stay in balance.

Tkumah
Artist/Massage Therapist
I loved all of Living Feminine Academy and Lesson 3 was the MOST valuable for me because it gave me understanding and steps to release old energy and begin self healing. This was a game changer! - 
Monique Pearson
Project Manager

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“The soul always knows what to do to heal itself. The challenge is to silence the mind” ~Carolyn Myss

Episode 12: Living Life on Your Own Terms #linkinbio Episode 13…loading
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“The soul always knows what to do to heal itself. The challenge is to silence the mind” ~Carolyn Myss Episode 12: Living Life on Your Own Terms #linkinbio Episode 13…loading
11 months ago
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1/6
This past Monday’s episode, Living Life on Your Own Terms, is a short yet raw discourse of what was on my heart and mind - what it means to create freedom, live life on your own terms, and truly claim sovereignty over your own being. 

Listen to the full episode to hear my core message… #linkinbio
thetiffanycrawford
thetiffanycrawford
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Follow
This past Monday’s episode, Living Life on Your Own Terms, is a short yet raw discourse of what was on my heart and mind - what it means to create freedom, live life on your own terms, and truly claim sovereignty over your own being. Listen to the full episode to hear my core message… #linkinbio
11 months ago
View on Instagram |
2/6
Happy Sunday Fam! I’m realizing I’m behind on posting the quotes and reals from the podcast.

Here is the wisdom love nugget from Episode 11, Releasing the Past and Embodying Your Next Level.

“To be empowered—to be free, to be unlimited, to be creative, to be genius, to be divine—that is who you are…. Once you feel this way, memorize this feeling; remember this feeling. This is who you really are….” @drjoedispenza 

If you haven’t already listened #linkinbio. Episode 12 is also live and Episode #13 will be LIVE tomorrow.
thetiffanycrawford
thetiffanycrawford
•
Follow
Happy Sunday Fam! I’m realizing I’m behind on posting the quotes and reals from the podcast. Here is the wisdom love nugget from Episode 11, Releasing the Past and Embodying Your Next Level. “To be empowered—to be free, to be unlimited, to be creative, to be genius, to be divine—that is who you are…. Once you feel this way, memorize this feeling; remember this feeling. This is who you really are….” @drjoedispenza If you haven’t already listened #linkinbio. Episode 12 is also live and Episode #13 will be LIVE tomorrow.
11 months ago
View on Instagram |
3/6
Happy Self-Care Saturday and Easter Eve. This past week’s episode of Healing the Feminine Podcast was on Releasing the Past and Embodying Your Next Level.

When it comes to releasing the past and healing ‘release and let go’, or forgive are often the first pieces of advice given.

And while they are very wise adages, one may be left with, but how?

In the midst of emotional pain and heartache from life’s disappointments, how to forgive or let go may not be readily at hand.

In this episode, I get into exactly that and share some simple practices to release the past and align with your next level more and more, with each breath. Live on Apple, Spotify, Stitchify, and Google Podcasts #linkinbio
thetiffanycrawford
thetiffanycrawford
•
Follow
Happy Self-Care Saturday and Easter Eve. This past week’s episode of Healing the Feminine Podcast was on Releasing the Past and Embodying Your Next Level. When it comes to releasing the past and healing ‘release and let go’, or forgive are often the first pieces of advice given. And while they are very wise adages, one may be left with, but how? In the midst of emotional pain and heartache from life’s disappointments, how to forgive or let go may not be readily at hand. In this episode, I get into exactly that and share some simple practices to release the past and align with your next level more and more, with each breath. Live on Apple, Spotify, Stitchify, and Google Podcasts #linkinbio
11 months ago
View on Instagram |
4/6
A new episode of Healing the Feminine podcast is loading. 

Had to share this quote that closed out last week’s episode. Have you listened to it yet?

“When emotions are expressed...all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of the vital feel-good, unifying chemicals that run both our biology and our behavior.”
~ Candice Pert
thetiffanycrawford
thetiffanycrawford
•
Follow
A new episode of Healing the Feminine podcast is loading. Had to share this quote that closed out last week’s episode. Have you listened to it yet? “When emotions are expressed...all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of the vital feel-good, unifying chemicals that run both our biology and our behavior.” ~ Candice Pert
11 months ago
View on Instagram |
5/6
In this past Monday's episode of Healing the Feminine Podcast, How Emotional Pain Impacts Subconscious Programming, I discussed subconscious programming as it relates to healing our inner feminine. 
 
Oftentimes when we are on our journey of healing and growth there are things we may be trying to shift - habits, behaviors, thought patterns, experiences - and it feels like ‘nothing’ works.
 
First, I want to say nothing is wrong with you - it may just be emotional energy and pain stored in your body that needs to be released. 
 
I have a radical belief that the body is the subconscious and as we release patterns held in our body we can more readily shift external patterns and experience. 
 
In this week's podcast I offer a perspective that may be helpful or supportive as you navigate your journey. 
 
Find out more and how to begin integrating this into your process. Listen now on Apple and Spotify.
thetiffanycrawford
thetiffanycrawford
•
Follow
In this past Monday's episode of Healing the Feminine Podcast, How Emotional Pain Impacts Subconscious Programming, I discussed subconscious programming as it relates to healing our inner feminine. Oftentimes when we are on our journey of healing and growth there are things we may be trying to shift - habits, behaviors, thought patterns, experiences - and it feels like ‘nothing’ works. First, I want to say nothing is wrong with you - it may just be emotional energy and pain stored in your body that needs to be released. I have a radical belief that the body is the subconscious and as we release patterns held in our body we can more readily shift external patterns and experience. In this week's podcast I offer a perspective that may be helpful or supportive as you navigate your journey. Find out more and how to begin integrating this into your process. Listen now on Apple and Spotify.
11 months ago
View on Instagram |
6/6
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