• Yoga
  • Sensuality
  • Energy Healing
  • Mindset
  • Tiffany Crawford

  • Golden Path
  • Podcast
  • About

Tiffany Crawford

Golden Path, Leadership

3 Powerful Ways to Overcome Imposter Syndrome and Self-Doubt

We live in a world where humanity is at the forefront of our minds in many ways. Now more than ever it is important to treat each other well, be kind, and fulfill our soul’s mission. 

The world needs great leaders, thinkers, and creators like you to say yes to their inner vision as we collectively birth the future of this planet. 

Some of you are a full-on YES to accepting your calling, some of you may still be awakening or clarifying what your purpose is, and many of you are probably somewhere in between – maybe even vacillating between various ends of the spectrum day to day, moment to moment. 

Walking your Golden Path can feel that way at times – it requires deep self-awareness, inner trust, and courage. It is not for the faint at heart. 

One of the very common issues that arise as we walk our Golden Path is Imposter Syndrome and self-doubt. Whether we like to admit it or not, we all have these moments, especially as we birth new levels of ourselves. 

In this week’s issue, I will share

3 ways to reframe these moments and allow them to serve your next level. 

First, let’s look at how Imposter Syndrome and self-doubt show up and can even be laying underneath the service. It may be tempting to leave them right where there are, buried, but I promise you when you allow them to surface where they can be faced, it serves you in great ways!

I like to think of Imposter Syndrome and self-doubt as a collection of wrong ideas – almost like mini-viruses. I say viruses because they have a way of being picked up (from our environment, group consciousness, prejudices, unaddressed childhood trauma/issues, lies we’ve told to ourselves) and taking on their own form, multiplying and spreading. 

Join me – think of this web of ideas, lies, limiting beliefs, prejudices as something outside of you. Maybe for a moment, you imagine it floating in the upper left corner of the room. 

As you look at it, you realize you don’t have to identify with it. You may even be able to easily see how untrue it actually is. 

Now that we have this web, almost like a neural network let’s look at ways to reclaim our power from it:

1. The Subconscious as the Body

Neuroscientist and author, Candace Pert said, “Emotions are the nexus between matter and mind, going back and forth between the two and influencing both.” 

This web of ideas and beliefs has emotions attached to them. Some you may be highly present to, some may surprise you – especially if you are not in the habit of being with your inner world of emotions. 

It is ‘popular’ to only focus on the positive emotions – however, what you resist persists. Focusing on the positive in isolation of exploring the things that don’t feel so good is actually the very thing that allows the pervasiveness of this web. 

The truth in the matter is that wallowing in your negative emotions does not serve you – grieving, acknowledging, processing, and honoring them does. 

You will find as you begin to honor your seemingly negative emotions – they have so much energy and power to return to you, as you allow yourself to be with them. 

You will become so grateful for those moments that they won’t scare you anymore. Seek support and guidance where necessary, if you don’t feel comfortable going there by yourself. 

2. Clouded Intuition/Warped Messages

Another gift of this web is what I liked to call clouded intuition, if that feels weird to you simply think of it as warped messages. 

This is a bit of an advanced concept because the idea of intuition is sacred and thinking of self-doubt in proximity to it can feel weird. 

That’s the trickery of it all.

Often times the most pervasive limiting ideas and thoughts are messages of guidance and insight convoluted with fear. This is especially true when fear is on high – and fight or flight mode is in effect. 

It can be hard to discern the true messages. 

A feeling of self-doubt through the lens of love could simply be a message of where a relationship, strength, or mindset needs to be cultivated and fortified as you walk your path. 

Slowing down and getting still enough to shift into a more relaxed state, out of fear, and into love can provide all of the clarity you need. 

It may be as simple as turning the idea on its head and having it work for you, instead of against you. 

3. Embracing Becoming 

Last but not least, through a spiritual lens – all problems and hardships have a lesson to bring. I don’t mean this in a jump to the silver lining, spiritual bypass way. 

I mean this, from the perspective of walking your Golden Path.

When birthing deeper levels of who you already are, looking within and asking what part of the Self is seeking to emerge in facing this cloud of self-doubt can be a powerful self-reflection helping to alchemize difficulty.

As we walk our Golden Path, there is a becoming that unfolds. Oftentimes, the issues we face in life are like the dumbells of wisdom and inner fortitude helping to unleash deeper levels of our own greatness. 

Having said this, I want to clarify an area that can become murky in the spiritual walk as we own deeper levels of self-responsibility. 

I am not saying that prejudices, *isms, and people wanting to work against you don’t exist. 

What I Am saying is discerning where you are allowing yourself to be complicit in the prejudices, even in very subtle ways is where you can begin to reclaim your power.

This requires digging deep and facing shadows that may surprise you. 

The ‘mind’ in its various form, can be quite tricky at times. Clarity and self-knowledge is the greatest weapon you have against the ills of the human experience. 

Overall as you walk your Golden Path, it is imperative to deepen your connection to your Higher and Inner Guidance. Only you can manifest your inner vision, that seed was planted in you to bring to fruition. 

And the planet needs YOU now more than ever. Trust yourself to walk your Golden Path. 

—————–

If this content resonates with you and you’re interested in learning more about my coaching, click here to apply for a Golden Path Session here.

—————–

Tiffany Crawford is an org strategist and leadership coach with over 15 years of experience. She has supported hundreds of women in reclaiming and owning their inner power. She has been coaching powerful leaders for 12 years, has spoken at universities, conferences, non-Profits, and Fortune 500s alike on leadership, mindfulness, and culture, and has been a contributor to Huffington Post on these topics. Tiffany is available for coaching, speaking, and leading workshops on Inclusive Leadership, Leading with Love, and Cultivating Intuition.

Pin this Post
Share this Post
0 Comments
Leave a Comment

You May Also Like...

How to Leverage the Power of Forgiveness in Difficult Moments

March 9, 2022

Leave a Reply Cancel Comment

Previous Post
A New Approach to inclusive leadership
Next Post
Allowing your life to express the beauty of your soul
Hi, I’m Tiffany Crawford

Hi, I’m Tiffany Crawford

I coach high impact women in birthing their life purpose and creating a life they love in real life, not just on the 'gram.

The Self-Love Trilogy

Journey to Your Golden Path

Follow on Instagram

thetiffanycrawford
@thetiffanycrawford
Follow
“The soul always knows what to do to heal itself. The challenge is to silence the mind” ~Carolyn Myss

Episode 12: Living Life on Your Own Terms #linkinbio Episode 13…loading
thetiffanycrawford
thetiffanycrawford
•
Follow
“The soul always knows what to do to heal itself. The challenge is to silence the mind” ~Carolyn Myss Episode 12: Living Life on Your Own Terms #linkinbio Episode 13…loading
11 months ago
View on Instagram |
1/4
This past Monday’s episode, Living Life on Your Own Terms, is a short yet raw discourse of what was on my heart and mind - what it means to create freedom, live life on your own terms, and truly claim sovereignty over your own being. 

Listen to the full episode to hear my core message… #linkinbio
thetiffanycrawford
thetiffanycrawford
•
Follow
This past Monday’s episode, Living Life on Your Own Terms, is a short yet raw discourse of what was on my heart and mind - what it means to create freedom, live life on your own terms, and truly claim sovereignty over your own being. Listen to the full episode to hear my core message… #linkinbio
11 months ago
View on Instagram |
2/4
Happy Sunday Fam! I’m realizing I’m behind on posting the quotes and reals from the podcast.

Here is the wisdom love nugget from Episode 11, Releasing the Past and Embodying Your Next Level.

“To be empowered—to be free, to be unlimited, to be creative, to be genius, to be divine—that is who you are…. Once you feel this way, memorize this feeling; remember this feeling. This is who you really are….” @drjoedispenza 

If you haven’t already listened #linkinbio. Episode 12 is also live and Episode #13 will be LIVE tomorrow.
thetiffanycrawford
thetiffanycrawford
•
Follow
Happy Sunday Fam! I’m realizing I’m behind on posting the quotes and reals from the podcast. Here is the wisdom love nugget from Episode 11, Releasing the Past and Embodying Your Next Level. “To be empowered—to be free, to be unlimited, to be creative, to be genius, to be divine—that is who you are…. Once you feel this way, memorize this feeling; remember this feeling. This is who you really are….” @drjoedispenza If you haven’t already listened #linkinbio. Episode 12 is also live and Episode #13 will be LIVE tomorrow.
11 months ago
View on Instagram |
3/4
Happy Self-Care Saturday and Easter Eve. This past week’s episode of Healing the Feminine Podcast was on Releasing the Past and Embodying Your Next Level.

When it comes to releasing the past and healing ‘release and let go’, or forgive are often the first pieces of advice given.

And while they are very wise adages, one may be left with, but how?

In the midst of emotional pain and heartache from life’s disappointments, how to forgive or let go may not be readily at hand.

In this episode, I get into exactly that and share some simple practices to release the past and align with your next level more and more, with each breath. Live on Apple, Spotify, Stitchify, and Google Podcasts #linkinbio
thetiffanycrawford
thetiffanycrawford
•
Follow
Happy Self-Care Saturday and Easter Eve. This past week’s episode of Healing the Feminine Podcast was on Releasing the Past and Embodying Your Next Level. When it comes to releasing the past and healing ‘release and let go’, or forgive are often the first pieces of advice given. And while they are very wise adages, one may be left with, but how? In the midst of emotional pain and heartache from life’s disappointments, how to forgive or let go may not be readily at hand. In this episode, I get into exactly that and share some simple practices to release the past and align with your next level more and more, with each breath. Live on Apple, Spotify, Stitchify, and Google Podcasts #linkinbio
11 months ago
View on Instagram |
4/4
  • The Black Woman as Goddess: Rihanna’s Superbowl Performance

    February 19, 2023
  • LIVING FEMININE ACADEMY

    December 26, 2022
  • How Emotional Pain Impacts Subconscious Programming

    October 1, 2022

Join the IG Community @healingthefeminine

“The soul always knows what to do to heal itself. The challenge is to silence the mind” ~Carolyn Myss

Episode 12: Living Life on Your Own Terms #linkinbio Episode 13…loading
thetiffanycrawford
thetiffanycrawford
•
Follow
“The soul always knows what to do to heal itself. The challenge is to silence the mind” ~Carolyn Myss Episode 12: Living Life on Your Own Terms #linkinbio Episode 13…loading
11 months ago
View on Instagram |
1/6
This past Monday’s episode, Living Life on Your Own Terms, is a short yet raw discourse of what was on my heart and mind - what it means to create freedom, live life on your own terms, and truly claim sovereignty over your own being. 

Listen to the full episode to hear my core message… #linkinbio
thetiffanycrawford
thetiffanycrawford
•
Follow
This past Monday’s episode, Living Life on Your Own Terms, is a short yet raw discourse of what was on my heart and mind - what it means to create freedom, live life on your own terms, and truly claim sovereignty over your own being. Listen to the full episode to hear my core message… #linkinbio
11 months ago
View on Instagram |
2/6
Happy Sunday Fam! I’m realizing I’m behind on posting the quotes and reals from the podcast.

Here is the wisdom love nugget from Episode 11, Releasing the Past and Embodying Your Next Level.

“To be empowered—to be free, to be unlimited, to be creative, to be genius, to be divine—that is who you are…. Once you feel this way, memorize this feeling; remember this feeling. This is who you really are….” @drjoedispenza 

If you haven’t already listened #linkinbio. Episode 12 is also live and Episode #13 will be LIVE tomorrow.
thetiffanycrawford
thetiffanycrawford
•
Follow
Happy Sunday Fam! I’m realizing I’m behind on posting the quotes and reals from the podcast. Here is the wisdom love nugget from Episode 11, Releasing the Past and Embodying Your Next Level. “To be empowered—to be free, to be unlimited, to be creative, to be genius, to be divine—that is who you are…. Once you feel this way, memorize this feeling; remember this feeling. This is who you really are….” @drjoedispenza If you haven’t already listened #linkinbio. Episode 12 is also live and Episode #13 will be LIVE tomorrow.
11 months ago
View on Instagram |
3/6
Happy Self-Care Saturday and Easter Eve. This past week’s episode of Healing the Feminine Podcast was on Releasing the Past and Embodying Your Next Level.

When it comes to releasing the past and healing ‘release and let go’, or forgive are often the first pieces of advice given.

And while they are very wise adages, one may be left with, but how?

In the midst of emotional pain and heartache from life’s disappointments, how to forgive or let go may not be readily at hand.

In this episode, I get into exactly that and share some simple practices to release the past and align with your next level more and more, with each breath. Live on Apple, Spotify, Stitchify, and Google Podcasts #linkinbio
thetiffanycrawford
thetiffanycrawford
•
Follow
Happy Self-Care Saturday and Easter Eve. This past week’s episode of Healing the Feminine Podcast was on Releasing the Past and Embodying Your Next Level. When it comes to releasing the past and healing ‘release and let go’, or forgive are often the first pieces of advice given. And while they are very wise adages, one may be left with, but how? In the midst of emotional pain and heartache from life’s disappointments, how to forgive or let go may not be readily at hand. In this episode, I get into exactly that and share some simple practices to release the past and align with your next level more and more, with each breath. Live on Apple, Spotify, Stitchify, and Google Podcasts #linkinbio
11 months ago
View on Instagram |
4/6
A new episode of Healing the Feminine podcast is loading. 

Had to share this quote that closed out last week’s episode. Have you listened to it yet?

“When emotions are expressed...all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of the vital feel-good, unifying chemicals that run both our biology and our behavior.”
~ Candice Pert
thetiffanycrawford
thetiffanycrawford
•
Follow
A new episode of Healing the Feminine podcast is loading. Had to share this quote that closed out last week’s episode. Have you listened to it yet? “When emotions are expressed...all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of the vital feel-good, unifying chemicals that run both our biology and our behavior.” ~ Candice Pert
11 months ago
View on Instagram |
5/6
In this past Monday's episode of Healing the Feminine Podcast, How Emotional Pain Impacts Subconscious Programming, I discussed subconscious programming as it relates to healing our inner feminine. 
 
Oftentimes when we are on our journey of healing and growth there are things we may be trying to shift - habits, behaviors, thought patterns, experiences - and it feels like ‘nothing’ works.
 
First, I want to say nothing is wrong with you - it may just be emotional energy and pain stored in your body that needs to be released. 
 
I have a radical belief that the body is the subconscious and as we release patterns held in our body we can more readily shift external patterns and experience. 
 
In this week's podcast I offer a perspective that may be helpful or supportive as you navigate your journey. 
 
Find out more and how to begin integrating this into your process. Listen now on Apple and Spotify.
thetiffanycrawford
thetiffanycrawford
•
Follow
In this past Monday's episode of Healing the Feminine Podcast, How Emotional Pain Impacts Subconscious Programming, I discussed subconscious programming as it relates to healing our inner feminine. Oftentimes when we are on our journey of healing and growth there are things we may be trying to shift - habits, behaviors, thought patterns, experiences - and it feels like ‘nothing’ works. First, I want to say nothing is wrong with you - it may just be emotional energy and pain stored in your body that needs to be released. I have a radical belief that the body is the subconscious and as we release patterns held in our body we can more readily shift external patterns and experience. In this week's podcast I offer a perspective that may be helpful or supportive as you navigate your journey. Find out more and how to begin integrating this into your process. Listen now on Apple and Spotify.
11 months ago
View on Instagram |
6/6
  • Terms
  • Terms
  • Shop
  • Shop
  • About
  • About

COPYRIGHT © 2021 THE HOUSE OF AUSET. ALL RIGHTS RESERVED.