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“The soul always knows what to do to heal itself. The challenge is to silence the mind” ~Carolyn Myss Episode 12: Living Life on Your Own Terms #linkinbio Episode 13…loading
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“The soul always knows what to do to heal itself. The challenge is to silence the mind” ~Carolyn Myss Episode 12: Living Life on Your Own Terms #linkinbio Episode 13…loading
1 year ago
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1/6
This past Monday’s episode, Living Life on Your Own Terms, is a short yet raw discourse of what was on my heart and mind - what it means to create freedom, live life on your own terms, and truly claim sovereignty over your own being. Listen to the full episode to hear my core message… #linkinbio
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This past Monday’s episode, Living Life on Your Own Terms, is a short yet raw discourse of what was on my heart and mind - what it means to create freedom, live life on your own terms, and truly claim sovereignty over your own being. Listen to the full episode to hear my core message… #linkinbio
1 year ago
View on Instagram |
2/6
Happy Sunday Fam! I’m realizing I’m behind on posting the quotes and reals from the podcast. Here is the wisdom love nugget from Episode 11, Releasing the Past and Embodying Your Next Level. “To be empowered—to be free, to be unlimited, to be creative, to be genius, to be divine—that is who you are…. Once you feel this way, memorize this feeling; remember this feeling. This is who you really are….” @drjoedispenza If you haven’t already listened #linkinbio. Episode 12 is also live and Episode #13 will be LIVE tomorrow.
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Happy Sunday Fam! I’m realizing I’m behind on posting the quotes and reals from the podcast. Here is the wisdom love nugget from Episode 11, Releasing the Past and Embodying Your Next Level. “To be empowered—to be free, to be unlimited, to be creative, to be genius, to be divine—that is who you are…. Once you feel this way, memorize this feeling; remember this feeling. This is who you really are….” @drjoedispenza If you haven’t already listened #linkinbio. Episode 12 is also live and Episode #13 will be LIVE tomorrow.
1 year ago
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3/6
Happy Self-Care Saturday and Easter Eve. This past week’s episode of Healing the Feminine Podcast was on Releasing the Past and Embodying Your Next Level. When it comes to releasing the past and healing ‘release and let go’, or forgive are often the first pieces of advice given. And while they are very wise adages, one may be left with, but how? In the midst of emotional pain and heartache from life’s disappointments, how to forgive or let go may not be readily at hand. In this episode, I get into exactly that and share some simple practices to release the past and align with your next level more and more, with each breath. Live on Apple, Spotify, Stitchify, and Google Podcasts #linkinbio
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Happy Self-Care Saturday and Easter Eve. This past week’s episode of Healing the Feminine Podcast was on Releasing the Past and Embodying Your Next Level. When it comes to releasing the past and healing ‘release and let go’, or forgive are often the first pieces of advice given. And while they are very wise adages, one may be left with, but how? In the midst of emotional pain and heartache from life’s disappointments, how to forgive or let go may not be readily at hand. In this episode, I get into exactly that and share some simple practices to release the past and align with your next level more and more, with each breath. Live on Apple, Spotify, Stitchify, and Google Podcasts #linkinbio
1 year ago
View on Instagram |
4/6
A new episode of Healing the Feminine podcast is loading. Had to share this quote that closed out last week’s episode. Have you listened to it yet? “When emotions are expressed...all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of the vital feel-good, unifying chemicals that run both our biology and our behavior.” ~ Candice Pert
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A new episode of Healing the Feminine podcast is loading. Had to share this quote that closed out last week’s episode. Have you listened to it yet? “When emotions are expressed...all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of the vital feel-good, unifying chemicals that run both our biology and our behavior.” ~ Candice Pert
1 year ago
View on Instagram |
5/6
In this past Monday's episode of Healing the Feminine Podcast, How Emotional Pain Impacts Subconscious Programming, I discussed subconscious programming as it relates to healing our inner feminine. Oftentimes when we are on our journey of healing and growth there are things we may be trying to shift - habits, behaviors, thought patterns, experiences - and it feels like ‘nothing’ works. First, I want to say nothing is wrong with you - it may just be emotional energy and pain stored in your body that needs to be released. I have a radical belief that the body is the subconscious and as we release patterns held in our body we can more readily shift external patterns and experience. In this week's podcast I offer a perspective that may be helpful or supportive as you navigate your journey. Find out more and how to begin integrating this into your process. Listen now on Apple and Spotify.
•
Follow
In this past Monday's episode of Healing the Feminine Podcast, How Emotional Pain Impacts Subconscious Programming, I discussed subconscious programming as it relates to healing our inner feminine. Oftentimes when we are on our journey of healing and growth there are things we may be trying to shift - habits, behaviors, thought patterns, experiences - and it feels like ‘nothing’ works. First, I want to say nothing is wrong with you - it may just be emotional energy and pain stored in your body that needs to be released. I have a radical belief that the body is the subconscious and as we release patterns held in our body we can more readily shift external patterns and experience. In this week's podcast I offer a perspective that may be helpful or supportive as you navigate your journey. Find out more and how to begin integrating this into your process. Listen now on Apple and Spotify.
1 year ago
View on Instagram |
6/6
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