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Tiffany Crawford

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4 Ways to Create More Consistency in Your Life

I am on a fitness journey which I am approaching very differently this time around. Partially because my primary workout it Pilates vs Heated Yoga which burns SOOO many calories the weight just melts off.  However, more so because I wanted to deepen my practice by going slowly. Late Fall last year I began to have vision problems (which are now healed, thank God!) and I completely fell off of my workout routine.  I went from going every day to by the time I joined my new gym it had been months since I worked out consistently. I am a certified yoga and barr[...]

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Featured, Uncategorized

Embracing Aligned Living: A Path from Fear to Love in Work and Life

Listen to the urge…it is time for a new day with more aligned living. Fear has long been the driving force behind many pe[...]

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Follow Tiffany on IG @tiffanyscrawford

Happy Lunar New Year! I have to say honoring this cycle of going within from the Winter Solstice to the New Year has felt amazing. 

I’ll continue to move slow. I find I’m more productive when I do, anyway. 

I am excited to be returning to a normal posting schedule. It’s been very light the last 6 weeks. 

I also have some super dope announcements that I’m excited to share. 

More soon. Here’s a short video sharing some insight into my personal process the last 6 weeks.

It’s been deep y’all. I honestly feel like years have gone by. That’s how energetically far I am from where I was at the end of December. 

Let’s welcome the year of the Tiger.🐯 My word for 2022 is Self-Actualization.👑🎉
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#lunarnewyear2022 #lunarnewyear #selfactualization #healersofinstagram #healingthefeminine #feminineenergy #masculineenergy #leggo
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Happy Lunar New Year! I have to say honoring this cycle of going within from the Winter Solstice to the New Year has felt amazing. I’ll continue to move slow. I find I’m more productive when I do, anyway. I am excited to be returning to a normal posting schedule. It’s been very light the last 6 weeks. I also have some super dope announcements that I’m excited to share. More soon. Here’s a short video sharing some insight into my personal process the last 6 weeks. It’s been deep y’all. I honestly feel like years have gone by. That’s how energetically far I am from where I was at the end of December. Let’s welcome the year of the Tiger.🐯 My word for 2022 is Self-Actualization.👑🎉 . . . . . #lunarnewyear2022 #lunarnewyear #selfactualization #healersofinstagram #healingthefeminine #feminineenergy #masculineenergy #leggo
2 years ago
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1/6
In today’s video a got a little emotional sharing a story from when I was in graduate school and was not present to my power and contribution and allowed myself to be silenced and questioned the validity of my ideas and research.
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In today’s video a got a little emotional sharing a story from when I was in graduate school and was not present to my power and contribution and allowed myself to be silenced and questioned the validity of my ideas and research.
3 years ago
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2/6
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3 years ago
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3/6
Today I made a hibiscus tea with ginger, sugar, and honey. Hibiscus is used in some cultures to lower blood pressure while ginger and honey are natural antibiotics. 

True Story: I once had a really bad toothaches and my oral surgeon was out of town on Vacay. I knew it was infected and he would want to pull it when he saw it. I literally chewed on ginger (most of the day) and ate honey multiple times/day. It not only relieved the pain significantly (bc it was fighting the infection) but when my oral surgeon saw me he said, “I’m going to pull it. You’re lucky it’s infected but not too bad. If it were worse I’d have to give you antibiotics and you’d have to come back I get it pulled.” I told him it was worse but I had been chewing on ginger bc I knew it would need to be pulled. He looked at me like I was crazy while his assistant (who was up on game) smiled and nodded. #naturalremedies #selfhealing
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Today I made a hibiscus tea with ginger, sugar, and honey. Hibiscus is used in some cultures to lower blood pressure while ginger and honey are natural antibiotics. True Story: I once had a really bad toothaches and my oral surgeon was out of town on Vacay. I knew it was infected and he would want to pull it when he saw it. I literally chewed on ginger (most of the day) and ate honey multiple times/day. It not only relieved the pain significantly (bc it was fighting the infection) but when my oral surgeon saw me he said, “I’m going to pull it. You’re lucky it’s infected but not too bad. If it were worse I’d have to give you antibiotics and you’d have to come back I get it pulled.” I told him it was worse but I had been chewing on ginger bc I knew it would need to be pulled. He looked at me like I was crazy while his assistant (who was up on game) smiled and nodded. #naturalremedies #selfhealing
3 years ago
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4/6
This picture feels very off brand - and this is what it is in real-time. #labordayweekend #chillax
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This picture feels very off brand - and this is what it is in real-time. #labordayweekend #chillax
3 years ago
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5/6
Reishi Mushrooms + How the Energy of Trust Puts you In the Position to Receive All You Desire
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Reishi Mushrooms + How the Energy of Trust Puts you In the Position to Receive All You Desire
3 years ago
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6/6
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